If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Programs

Explore all Opening Minds mental health training in one place and find the course suited to your needs. Select your course, choose a date and format, and complete your registration in a few quick steps.

Mental Health First Aid (MHFA) teaches participants how to recognize the signs of mental health challenges and respond with confidence and care. The course builds practical skills to support someone in distress or crisis until help is available. 

The Working Mind (TWM)  is an evidence-based training program developed to initiate a shift in how you think, act, and feel about mental health through awareness, reducing stigma, and fostering open conversations about mental health in the workplace.

Psychological Health and Safety (PHS) is a proactive, systems-based approach that addresses workplace factors affecting mental health and supports the creation of healthy, safe, and productive environments where everyone can thrive.

Become Facilitator

Facilitator Certification Training for MHFA, TWM, and PHS prepares individuals to deliver mental health training in communities, workplaces, and organizations, with ongoing access to updated materials, marketing tools, and a supportive community.

Mental Health First Aid Courses

Course

Mental Health First Aid: Certification
Mental Health First Aid: Certification provides participants with a robust program leading to a nationally recognized Mental Health First Aid certification valid for three years. Through the course, participants increase mental health awareness, build confidence to provide support, reduce stigma, and enhance their own mental well-being. The course is delivered in a two-day, scenario-based format.

Course

Mental Health First Aid: Essentials
Mental Health First Aid: Essentials is a suite of courses, focused on core knowledge and practical skills. The courses do not lead to Certification. Designed to be accessible and applicable across many settings, Essentials offers a strong foundation in MHFA principles without formal assessment or certification—making it an ideal option for individuals, teams, or communities seeking meaningful, time-efficient training.

Course

Mental Health First Aid: Standard
Mental Health First Aid: Standard is the foundational program designed for everyone. As a globally recognized training, it empowers everyday people to recognize when someone may be experiencing mental health challenges and equips them with practical skills to provide initial support.

Course

Mental Health First Aid: Basic
Mental Health First Aid: Basic is an older version of the foundational MHFA program. As a globally recognized training, it empowers everyday people to recognize when someone may be experiencing mental health challenges and equips them with practical skills to provide initial support.

Course

Mental Health First Aid: Supporting Youth
Mental Health First Aid: Supporting Youth is designed to help adults support young people navigating mental health challenges with confidence and care. Designed with input from educators, caregivers, and mental health experts, it focuses on the unique needs of youth aged 12–24.

Course

Mental Health First Aid: Supporting Older Adults
Mental Health First Aid: Supporting Older Adults equips participants to promote mental wellness in older adults, prevent mental illness and suicide, and intervene early when concerns arise. Grounded in evidence-based research and best practices, the content was developed with Canadian geriatric psychiatry experts and delivered in partnership with Trillium Health Partners, reflecting a strong commitment to seniors’ mental health.

Course

Mental Health First Aid: Veteran Community
Mental Health First Aid: Veteran Community equips participants to support veterans with compassion and understanding. Developed in partnership with veterans, it addresses the unique mental health needs of the veteran community and provides practical tools to recognize distress and offer meaningful support. The program also fosters a safe, respectful space for connection through shared experience.

Course

Mental Health First Aid: Seniors
Mental Health First Aid: Seniors helps participants increase their capacity to support their own mental health and well-being. The course teaches how to promote mental wellness, prevent mental illness and suicide, and intervene early when concerns first arise. Participants gain practical tools to recognize signs of distress, provide meaningful support, and foster a safe, understanding environment that encourages resilience and dignity for seniors.

Course

Mental Health First Aid: Northern Peoples
Mental Health First Aid: Northern Peoples is a culturally grounded course designed with and for First Nations, Inuit, and Métis communities in northern and remote regions. Building on the core MHFA framework, it reflects northern realities and strengths, teaching participants to recognize mental health challenges, reduce stigma, and provide support through culturally informed, trust-based conversations.

Course

Mental Health First Aid: Inuit
Mental Health First Aid: Inuit offers a safe space to explore mental wellness, reduce stigma, and build confidence in having conversations about mental health. Grounded in culture and lived experience, participants will learn how to recognize signs of mental distress, understand the impacts of intergenerational trauma, and support others. With storytelling, real-life scenarios, and Inuit-led facilitation, this course strengthens community connection and supports healing.

Course

Mental Health First Aid: First Nations
Mental Health First Aid: First Nations was developed alongside First Nations communities to reflect their unique cultural values, traditions, and experiences. It goes beyond the standard curriculum by integrating First Nations worldviews, emphasizing balance, interconnectedness, and holistic wellness. Developed with input from First Nations leaders and mental health experts, it acknowledges historical and ongoing challenges while focusing on community strengths and resilience.

Featured Courses

Shortcut to our most popular courses.

Course

Mental Health First Aid: Certification
Mental Health First Aid: Certification provides participants with a robust program leading to a nationally recognized Mental Health First Aid certification valid for three years. Through the course, participants increase mental health awareness, build confidence to provide support, reduce stigma, and enhance their own mental well-being. The course is delivered in a two-day, scenario-based format.

Course

Mental Health First Aid: Essentials
Mental Health First Aid: Essentials is a suite of courses, focused on core knowledge and practical skills. The courses do not lead to Certification. Designed to be accessible and applicable across many settings, Essentials offers a strong foundation in MHFA principles without formal assessment or certification—making it an ideal option for individuals, teams, or communities seeking meaningful, time-efficient training.

Course

Psychological Health and Safety: Integrating Psychological Health and Safety
Psychological Health and Safety: Integrating Psychological Health and Safety teaches participants how to embed psychological health and safety into workplace systems. They explore the Opening Minds PHS Integration Framework, understand key elements affecting PHS, and gain tools to guide organizations while preparing to measure integration and make actionable system-improvement recommendations.

Course

The Working Mind: Manager
The Working Mind: Manager helps leaders recognize and respond to mental health challenges in their teams while reducing stigma and promoting early help-seeking. Through practical tools and the mental health continuum model, you learn to have confident conversations, support psychological safety, and foster a healthier, more productive workplace.

Course

The Working Mind: Employee
The Working Mind: Employee is a mental health training program designed to shift how participants think, feel, and act about mental health in the workplace. This course builds mental health awareness and understanding, helps break down stigma, strengthens communication skills, and equips individuals with practical strategies to improve resilience. It empowers participants to foster healthier work environments and support themselves and others with confidence and compassion.

Course

The Working Mind
The Working Mind (TWM) is an evidence-based program that promotes mental health awareness, reduces stigma, and builds workplace resilience. Participants learn to recognize mental health changes, have open conversations, and develop coping and stress-management skills, creating supportive and psychologically safe workplaces. This course is available in manager and employee versions.

Course

The Working Mind First Responders
The Working Mind: First Responders helps first responder teams build resilience and a supportive culture. Participants learn to recognize mental health changes, use stigma-free language, and have open conversations, while gaining practical tools to manage stress, communicate effectively, and lead with empathy. This course is available in manager and employee versions.

Course

Mental Health First Aid: Adults who Interact with Youth
Mental Health First Aid: Adults Who Interact with Youth is designed for adults who regularly engage with young people aged 12–24, including parents, guardians, school staff, coaches, and youth workers. The course provides practical tools to recognize signs of mental health challenges, respond appropriately, and offer meaningful support. Participants learn to foster understanding, build trust, and promote resilience, helping young people navigate the pressures and challenges they face today.

The Working Mind Courses

Course

The Working Mind: Manager
The Working Mind: Manager helps leaders recognize and respond to mental health challenges in their teams while reducing stigma and promoting early help-seeking. Through practical tools and the mental health continuum model, you learn to have confident conversations, support psychological safety, and foster a healthier, more productive workplace.

Course

The Working Mind: Employee
The Working Mind: Employee is a mental health training program designed to shift how participants think, feel, and act about mental health in the workplace. This course builds mental health awareness and understanding, helps break down stigma, strengthens communication skills, and equips individuals with practical strategies to improve resilience. It empowers participants to foster healthier work environments and support themselves and others with confidence and compassion.

Course

The Working Mind First Responders: Primary
The Working Mind First Responders: Primary is a customization of TWM meant for Fire, Police, 911 operators, and EMS. This mental health training course is designed to break down stigma, strengthen communication and improve resilience in the first responder community.

Course

The Working Mind
The Working Mind (TWM) is an evidence-based program that promotes mental health awareness, reduces stigma, and builds workplace resilience. Participants learn to recognize mental health changes, have open conversations, and develop coping and stress-management skills, creating supportive and psychologically safe workplaces. This course is available in manager and employee versions.

Course

The Working Mind Trades: Employee
The Working Mind: Trades helps workers and supervisors in construction, electrical, transportation, and utilities manage mental health on the job. Developed with IHSA, the course addresses stigma, teaches practical tools to recognize changes, manage stress, and support teammates, fostering open conversations and stronger teams. This course is available in manager and employee versions.

Course

The Working Mind Trades: Manager
The Working Mind Trades: Manager is a specialized manager version of The Working Mind mental health training built specifically for the Trades.

Course

The Working Mind Healthcare: Manager
The Working Mind Healthcare: Manager a manager customization of The Working Mind tailored to the unique needs of people leaders in the healthcare sector.

Course

The Working Mind: Oral Healthcare Professionals
The Working Mind: Oral Healthcare Professionals is a specialized version of The Working Mind mental health training, designed for those working in dental care settings. Running a dental practice and providing patient care come with unique daily stressors: managerial responsibilities, financial pressures, patient acquisition, and patient expectations. This course equips oral healthcare professionals with the tools to recognize stress, build resilience, reduce stigma, and strengthen communication, fostering a healthier and more supportive practice environment.

Course

The Working Mind First Responders: Family
The Working Mind First Responders: Family is a mental health training course designed to help spouses, partners, and close family members understand the unique mental health impacts of first responder work. Participants learn to recognize early signs of stress or mental health challenges and gain practical strategies to support the well-being of their loved ones while maintaining their own resilience.

Course

The Working Mind Long-Term Care: Manager
The Working Mind Long-Term Care: Manager is a manager-focused version of The Working Mind, tailored to meet the specialized needs of long-term care staff. Developed in collaboration with the Canadian Association for Long Term Care, this course equips managers with the knowledge and skills to support workplace mental health, foster resilience, and create a psychologically safe environment for their teams.

Course

The Working Mind Long-Term Care: Employee
The Working Mind Long-Term Care: Employee is an employee-focused version of The Working Mind, tailored to meet the specialized needs of long-term care staff. Developed in collaboration with the Canadian Association for Long Term Care, this course equips employees with the knowledge and skills to support workplace mental health, foster resilience, and encourage open conversations about mental health.

Course

The Working Mind: Long-Term Care
The Working Mind: Long-Term Care supports long-term care staff in managing stress and building resilience. Developed with the Canadian Association for Long Term Care, this course helps staff recognize mental health changes, reduce stigma, and foster supportive workplace culture. This course is available in manager and employee versions.

Course

The Working Mind Oral Healthcare: Employee
The Working Mind Oral Healthcare: Employee is a specialized employee version of The Working Mind mental health training, designed specifically for oral healthcare professionals. This course helps staff recognize stress, build resilience, reduce stigma, and foster a supportive and mentally healthy workplace.

Course

The Working Mind Oral Healthcare Professionals: Manager
The Working Mind Oral Healthcare: Manager is a specialized employee version of The Working Mind mental health training, designed specifically for people leaders in the oral healthcare sector. This course helps managers recognize stress, build resilience, reduce stigma, and support their team.

Course

The Working Mind First Responder: Crossover
The Working Mind First Responder: Crossover is a 1-day opportunity designed for current TWM-certified facilitators with a background in first responder services. This crossover will enable you to expand your training portfolio, allowing you to deliver TWM First Responder and First Responder Family training in both virtual and in-person settings.

Course

The Inquiring Mind
Designed for educational settings, this evidence-based program empowers students aged 12-25, and those who support them, to prioritize mental health and break the stigma around mental illness.

Course

The Working Mind: Legal
The Working Mind: Legal is designed for legal professionals and leaders to address the unique pressures of the legal sector. Participants learn to recognize mental health challenges, reduce stigma, foster psychologically safe teams, and build resilience through practical tools for communication and stress management. This course is available in manager and employee versions.

Course

The Working Mind: Sports
The Working Mind: Sports helps athletes, coaches, and teams manage the unique pressures of competitive environments. Participants learn to recognize mental health changes, communicate openly, and build resilience, strengthening performance, teamwork, and well-being. This course is available in manager and employee versions.

Course

The Working Mind: Healthcare
The Working Mind: Healthcare is designed for healthcare professionals and leaders to address the high-pressure realities of their work. Participants learn to recognize mental health changes, reduce stigma, and strengthen team communication, fostering a culture where mental health is supported and protected. This course is available in manager and employee versions.

Course

The Working Mind First Responders
The Working Mind: First Responders helps first responder teams build resilience and a supportive culture. Participants learn to recognize mental health changes, use stigma-free language, and have open conversations, while gaining practical tools to manage stress, communicate effectively, and lead with empathy. This course is available in manager and employee versions.

Course

The Working Mind Healthcare: Employee
The Working Mind Healthcare: Employee is an employee-focused version of The Working Mind, tailored to the unique mental health needs of healthcare professionals. This course helps staff recognize stress, build resilience, reduce stigma, and contribute to a supportive, mentally healthy work environment.

Course

The Working Mind Legal: Manager
The Working Mind Legal: Manager is a manager-focused version of The Working Mind, designed to increase awareness and understanding of mental health within the legal industry. This course equips managers with the tools to support their teams, reduce stigma, and foster a psychologically healthy work environment.

Course

The Working Mind Legal: Employee
The Working Mind Legal: Employee is an employee-focused version of The Working Mind, designed to increase awareness and understanding of mental health within the legal industry. This course equips managers with the tools to support their teams, reduce stigma, and foster resilient conversations about mental health.

Course

The Working Mind Sports: Coach
The Working Mind Sports: Coach is a coach-focused version of The Working Mind, designed to improve the culture of mental health in sport. This course equips coaches with the knowledge and skills to recognize mental health challenges, reduce stigma, and support your athletes and teams.

Course

The Working Mind Sports: Athlete
The Working Mind Sports: Athlete is an athlete-focused version of The Working Mind, designed to improve the culture of mental health in sport. This course equips athletes with the knowledge and skills to recognize mental health challenges, reduce stigma, and learn resilience for themselves and their team.

Course

The Working Mind First Responders: Leadership
The Working Mind First Responder: Leadership is a mental health training course designed to help leaders understand the mental health impacts of first responder work and recognize early signs of stress or decline. This course equips leaders with the tools to reduce stigma, support their teams, and promote resilience to support their team.

Course

The Working Mind USA
A customized version of The Working Mind for American participants.

Psychological Health and Safety Courses

Course

Psychological Health and Safety: Assessor Training
Psychological Health and Safety: Assessor Training trains participants to evaluate and improve workplace psychological health and safety using the Opening Minds framework. Participants gain the knowledge and skills to help organizations integrate PHS into their systems, promote psychologically healthy work environments, and apply evidence-based assessment tools, preparing them to make a meaningful impact on organizational PHS practices.

Course

Psychological Health and Safety: Integrating Psychological Health and Safety
Psychological Health and Safety: Integrating Psychological Health and Safety teaches participants how to embed psychological health and safety into workplace systems. They explore the Opening Minds PHS Integration Framework, understand key elements affecting PHS, and gain tools to guide organizations while preparing to measure integration and make actionable system-improvement recommendations.

Course

Psychological Health and Safety: Introduction to Psychological Health and Safety
Introduction to Psychological Health and Safety is a half-day, facilitator-led course that provides a comprehensive overview of PHS and its role in creating psychologically healthy workplaces. Participants learn the foundations of PHS, explore the key elements that protect workers and reduce risk, and understand its value beyond general mental well-being initiatives.

Facilitator Training Courses

Course

Mental Health First Aid: Facilitator Certification Training
Mental Health First Aid: Facilitator Certification Training is a 6-day competency-based training designed to prepare selected candidates to meet the certification requirements for delivering the MHFA Certification and MHFA Essentials courses in both virtual and in-person settings. Candidates first attend a demonstration of the full MHFA Certification course, followed by completion of self-paced online components and facilitator-led classroom sessions, providing optimal practice and engagement.

Course

The Working Mind: Facilitator Certification Training
The Working Mind: Facilitator Certification Training is a 5-day competency-based training designed to prepare selected candidates to meet the certification requirements for delivering The Working Mind course and sector-specific versions of TWM in both virtual and in-person settings. Candidates first attend a demonstration of the full TWM course, followed by completion of self-paced online components and facilitator-led classroom sessions, providing optimal practice and engagement.

Course

Mental Health First Aid First Nations: Facilitator Certification Training
Mental Health First Aid First Nations: Facilitator Certification Training is a 5-day in-person culturally informed training to prepare selected candidates to meet the certification requirements for delivering MHFA First Nations in community settings. Candidates first attend a demonstration of the full course, followed by community involvement and facilitator-led classroom sessions, providing optimal practice and engagement.

Course

The Working Mind First Responders: Facilitator Certification Training
The Working Mind First Responders: Facilitator Certification Training is a 5-day competency-based training designed to prepare selected candidates to meet the certification requirements for delivering The Working Mind First Responder and First Responder Family courses in both virtual and in-person settings. Candidates first attend a demonstration of the full First Responder course, followed by completion of self-paced online components and facilitator-led classroom sessions, providing optimal practice and engagement.

Course

The Working Mind First Responder: Crossover
The Working Mind First Responder: Crossover is a 1-day opportunity designed for current TWM-certified facilitators with a background in first responder services. This crossover will enable you to expand your training portfolio, allowing you to deliver TWM First Responder and First Responder Family training in both virtual and in-person settings.

Course

The Working Mind: Crossover
The Working Mind: Crossover is a 1-day opportunity designed for current Opening Minds certified facilitators. This crossover will enable you to expand your training portfolio, allowing you to deliver TWM in both virtual and in-person settings.

Course

Psychological Health and Safety: Facilitator Certification Training
Psychological Health and Safety: Facilitator Certification Training is a 5-day competency-based training designed to prepare selected candidates to meet the certification requirements for delivering Introduction to PHS in the Workplace and Integrating PHS courses in both virtual and in-person settings. Candidates first attend a demonstration of both full courses, followed by completion of self-paced online components and facilitator-led classroom sessions, providing optimal practice and engagement.

Course

Mental Health First Aid Northern Peoples: Facilitator Certification Training
Mental Health First Aid Northern Peoples: Facilitator Certification Training is a 5-day in-person culturally informed training to prepare selected candidates to meet the certification requirements for delivering MHFA Northern Peoples in community settings. Candidates first attend a demonstration of the full course, followed by community involvement and facilitator-led classroom sessions providing optimal practice and engagement.

Course

Mental Health First Aid Inuit: Facilitator Certification Training
Mental Health First Aid Inuit: Facilitator Certification Training is a 5-day in-person culturally informed training to prepare selected candidates to meet the certification requirements for delivering MHFA Inuit in community settings. Candidates first attend a demonstration of the full course, followed by community involvement and facilitator-led classroom sessions providing optimal practice and engagement.
Interested in training for yourself? Need training for your Organization?